If you look at the label of a cocoa cassava bar, you’ll notice that it contains about 7 grams of saturated fat. Because of bad publicity and flawed studies, saturated fat has been branded as an unhealthy fat, when in reality, it is impossible to have a healthy diet which does not include saturated fats. [...]
Does the sight of coconut trees conjure visions of a tropical island paradise? In Asia and the South Pacific Islands, the coconut tree is so much more than a source of shade on a bright sunny day on the beach; it’s known as the “tree of life” because it is a nutritious source of meat, [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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