Lecithin is an essential phospholipid produced by your body and used by all of your cells. Lecithin largely forms the protective sheath surrounding your brain and is a main component of your cell membranes. Though mainly composed of fat, lecithin is actually a fat emulsifier, adhering to your cells and nerve linings to prevent cholesterol [...]
Soy has been regarded in recent years as a health food due to claims that it is a good source of protein, lowers cholesterol, protects against cancer and heart disease, relieves menopause symptoms and prevents osteoporosis, among other health benefits. If this is the case, then the use of soy proteins in food products, like [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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