The effect of eating chocolate to one’s health has always been a controversial topic. This holiday season, chocolates in all forms, shapes and sizes are likely to find their way to you. But does chocolate indulgence really come at a price? Is chocolate good or bad for you? Here are some of the most common [...]
Cassava, also known as yucca or manioc, is the third largest source of carbohydrates in the world and is a staple food for more than 500 million people. Among crop plants, the cassava plant provides the highest yield of food energy per cultivated area per day, next to sugarcane. Lesser known foods such as cassava [...]
If you look at the label of a cocoa cassava bar, you’ll notice that it contains about 7 grams of saturated fat. Because of bad publicity and flawed studies, saturated fat has been branded as an unhealthy fat, when in reality, it is impossible to have a healthy diet which does not include saturated fats. [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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