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	<title>Cocoa Cassava &#187; omega-3 fatty acids</title>
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	<description>Why the smart and healthful cocoacassava bar leaves other energy bars in the dust</description>
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		<title>Flaxseed, Omega-3 Fats and Your Health</title>
		<link>http://www.cocoacassava.com/cocoacassava/flaxseed-omega-3-fats-and-your-health/</link>
		<comments>http://www.cocoacassava.com/cocoacassava/flaxseed-omega-3-fats-and-your-health/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 04:16:35 +0000</pubDate>
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				<category><![CDATA[Cocoa Cassava]]></category>
		<category><![CDATA[ALA]]></category>
		<category><![CDATA[alpha linolenic acid]]></category>
		<category><![CDATA[cocoa cassava bars]]></category>
		<category><![CDATA[flaxseed oil]]></category>
		<category><![CDATA[omega-3 fats]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>
		<category><![CDATA[omega-6 fats]]></category>

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		<description><![CDATA[Flaxseed is a versatile flowering plant highly valued for its oil, which is a rich source of healthy omega-3 fats, and fiber, which is used to make textiles and rope. Flaxseed has a nutty flavor and can be consumed whole, ground or in the form of flaxseed oil. Like other seeds and beans, it’s best [...]]]></description>
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		<title>Flaxseed: Sprinkling the Cocoa Cassava Bar with Good Health</title>
		<link>http://www.cocoacassava.com/cocoacassava/flaxseed-sprinkling-the-cocoa-cassava-bar-with-health/</link>
		<comments>http://www.cocoacassava.com/cocoacassava/flaxseed-sprinkling-the-cocoa-cassava-bar-with-health/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 02:23:41 +0000</pubDate>
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				<category><![CDATA[Cocoa Cassava]]></category>
		<category><![CDATA[cocoa cassava bar]]></category>
		<category><![CDATA[cocoa cassava bars]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[flaxseeds]]></category>
		<category><![CDATA[insoluble fiber]]></category>
		<category><![CDATA[omega-3 fats]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>
		<category><![CDATA[soluble fiber]]></category>

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		<description><![CDATA[Size doesn’t matter when it comes to superfoods. Flaxseed has been consumed as food around the world for thousands of years because it is densely packed with nutrition. Flaxseeds are a good plant-based source of omega-3 fats, one of the most important components of a healthy diet. Though animal products are the best sources of [...]]]></description>
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