Posts Tagged ‘natural energy bar’

Valentine’s Day is coming up, and men are now on the prowl for the perfect gift for the ladies. Chocolate is the typical option, but beware — many commercial chocolate bars and candies are processed and packed with unhealthy ingredients like chemical additives and high-fructose corn syrup (HFCS). Instead of these sugary treats, give your [...]

The fructose content of high fructose corn syrup (HFCS) used in popular soda brands has been underestimated. Studies revealed that sodas including Pepsi, Coke, and Sprite contained 65 percent fructose, and not 55 percent as they previously claimed. According to Grist, “It turns out that the actual amount of fructose in HFCS in particular food [...]

Do you know why eating chocolate can take away your blues? Studies show that dark chocolate is a potent cure against emotional stress. A clinical trial done by Nestlé Research Center reveals that consuming dark chocolate helps lower stress hormone levels in the body. Munching on Dark Chocolate Can Alleviate Stress Nestlé recruited 30 healthy [...]

Having a source of instant energy can help keep you in good spirits throughout the day. This is one of the reasons why people eat energy bars. They can also be used as workout snacks. There’s no substitute for a well-balanced meal, but there may be times when you can’t get the nutrition you need [...]

Gluten sensitivity, also known as gluten intolerance, was once considered a rare food allergy. Those suffering from this condition cannot digest a protein called gluten, which is found in grains such as wheat, barley, and rye. These people can experience inflammation in their gut as well as their entire body. According to a review in [...]