Soy has been regarded in recent years as a health food due to claims that it is a good source of protein, lowers cholesterol, protects against cancer and heart disease, relieves menopause symptoms and prevents osteoporosis, among other health benefits. If this is the case, then the use of soy proteins in food products, like [...]
Ever wondered why you feel energized after eating candy bars even though you know they’re not good for you? It’s because of the sugar rush. Even though a candy bar won’t give you any healthy proteins or fat, the sugar it contains will give your body a quick lift without really providing any real nutrients. [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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