Nowadays, it is common to see children frequently stuffing themselves with sugary snacks, processed foods, and carbonated drinks. Dr. Joseph Mercola explains that not only do these items contribute to obesity, but they can give kids allergies and chronic illnesses as well. If you are a parent, you should be worried because your kid’s development [...]
In an ideal setting, you would eat well-balanced meals on time, exercise regularly, and get enough sleep. But we live in a fast-paced world. Eating healthy meals on time is not always possible. And count yourself lucky if you can squeeze in some exercise and adequate sleep. When it comes to food, Americans tend to [...]
Sucralose, more popularly known under the brand name Splenda, is the most popular artificial sweetener in the U.S., beating out Equal (aspartame) and Sweet ‘N Low (saccharin). Sucralose has become the artificial sweetener of choice for many low-carb foods, including drinks, snacks and protein bars such as the South Beach Diet Meal Replacement Bars (Chocolate [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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