Instead of settling for popular candy bars or energy bars, Dr. Joseph Mercola recommends a healthy alternative: Organic Cocoa Cassava Bars. Similar energy bar products on the market have been found to promote less-than-optimal health primarily because of three ingredients: High-fructose corn syrup (HCFS) – Rich in fructose, which does not have any nutritional value. [...]
Nowadays, it is common to see children frequently stuffing themselves with sugary snacks, processed foods, and carbonated drinks. Dr. Joseph Mercola explains that not only do these items contribute to obesity, but they can give kids allergies and chronic illnesses as well. If you are a parent, you should be worried because your kid’s development [...]
In an ideal setting, you would eat well-balanced meals on time, exercise regularly, and get enough sleep. But we live in a fast-paced world. Eating healthy meals on time is not always possible. And count yourself lucky if you can squeeze in some exercise and adequate sleep. When it comes to food, Americans tend to [...]
sugar, right? Back in the day, early humans ate mainly fruits if they wanted something sweet. They pick a berry or two and they’re set. Today, sugar cravings are answered by hundreds of different processed foods. It’s awfully difficult to satisfy your sweet tooth without compromising your health because many foods and snacks contain artificial [...]
Agave is a succulent desert plant found in Mexico, parts of Central and South America, and southern and western United States. While it is best known as the plant used to make tequila, the nectar or syrup it contains has been used for thousands of years as a food ingredient. Agave syrup is known in [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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